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Acai Berry Smoothie

Acai Berry Smoothie


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  • Author: Sarah
  • Total Time: 5 mins
  • Yield: 1 serving 1x
  • Diet: Gluten Free, Vegan

Description

This vibrant Acai Berry Smoothie delivers a potent dose of antioxidants and essential nutrients in every refreshing sip. It balances the deep, earthy flavor of acai with the natural sweetness of organic fruit, providing sustained energy without the sugar crash associated with traditional breakfast bowls.


Ingredients

Scale

100 g Unsweetened Acai Puree
1/2 cup Frozen Blueberries
1/2 fruit Small Frozen Banana
1 cup Unsweetened Almond Milk
1 tablespoon Chia Seeds
1 teaspoon Raw Honey or Monk Fruit (Optional)


Instructions

  1. Pour the unsweetened almond milk into your high-speed blender first
  2. Gently break the frozen acai packet into smaller pieces and drop them into the blender
  3. Add the frozen blueberries, frozen banana slices, and chia seeds
  4. If you prefer a sweeter profile, add your teaspoon of raw honey or a pinch of monk fruit extract
  5. Start the blender on a low speed to break up the frozen chunks. Gradually increase to high speed and blend for 45 to 60 seconds
  6. If the mixture is too thick, add an extra splash of almond milk
  7. Pour the mixture into a chilled glass and drink immediately

Notes

For a smoother texture, use frozen fruit instead of ice cubes. If using fresh fruit, the smoothie will be thinner.

  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 245 kcal
  • Sugar: 18g
  • Sodium: 105mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 9g
  • Protein: 5g
  • Cholesterol: 0mg