Description
Air Fryer Chicken Patties offer a crispy, golden-brown exterior without the inflammatory burden of traditional deep-frying. This recipe prioritizes clean ingredients, providing high-quality protein while avoiding hidden refined sugars and preservatives found in processed versions.
Ingredients
Scale
1 lb Ground Chicke
1/2 cup Almond Flour
1 Large Egg
1 tsp Garlic Powder
1 tsp Onion Powder
1/2 tsp Smoked Paprika
Sea Salt to taste
Black Pepper to taste
Avocado Oil Spray
Instructions
- In a large mixing bowl, combine ground chicken, almond flour, egg, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix until just combined
- Divide mixture into four equal portions and shape each into a round patty about 1/2-inch thick
- Preheat the air fryer to 375°F (190°C)
- Place patties in the air fryer basket in a single layer and lightly spray the tops with avocado oil
- Air fry the patties for 10-12 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C)
- Let the patties rest for 2 minutes before serving
Notes
Use a meat thermometer to check cooking temperature.
Store leftovers in an airtight container for up to four days.
- Prep Time: 20 mins
- Cook Time: 12 mins
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 patty
- Calories: 245 kcal
- Sugar: 0 g
- Sodium: 380 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 2 g
- Protein: 26 g
- Cholesterol: 70 mg