Description
These Air Fryer Chicken Wings deliver maximum crunch with minimal effort, offering a classic deep-fried texture without excess grease. This recipe is perfect for busy schedules, allowing you to prepare a high-protein meal in under 30 minutes.
Ingredients
Scale
2 lbs Chicken Wings
1 tablespoon Avocado Oil
1 teaspoon Garlic Powder
1 teaspoon Onion Powder
1/2 teaspoon Smoked Paprika
1 teaspoon Sea Salt
1/2 teaspoon Black Pepper
Instructions
- Use paper towels to pat the Air Fryer Chicken Wings completely dry
- In a large bowl, toss the wings with avocado oil until lightly coated
- Combine the salt, pepper, garlic powder, onion powder, and paprika in a small ramekin, then sprinkle over the wings
- Preheat your air fryer to 400°F (200°C)
- Place the wings in the air fryer basket in a single layer
- Air fry for 10 minutes, then flip the wings or shake the basket
- Cook for another 8 to 12 minutes until golden brown and internal temperature reaches 165°F
- Let the wings rest for 2 minutes before serving
Notes
Ensure wings are thoroughly patted dry for optimal crispiness.
Cook wings in batches if necessary to avoid overcrowding the basket.
- Prep Time: 20 mins
- Cook Time: 10 mins
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4-5 wings
- Calories: 280 kcal
- Sugar: 0 g
- Sodium: 1230 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 22 g
- Cholesterol: 70 mg