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Apple Slices with Peanut Butter and Cinnamon

Apple Slices with Peanut Butter and Cinnamon


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  • Author: Ben
  • Total Time: 5 mins
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

Apple Slices with Peanut Butter and Cinnamon are a nutritious snack combining fresh fruit, nut butter, and spice, requiring only five minutes to prepare with minimal cleanup.


Ingredients

Scale

1 Large Crisp Apple
2 tablespoons Natural Peanut Butter
1/2 teaspoon Ground Cinnamo
1 teaspoon Raw Honey or Maple Syrup (Optional)
1 teaspoon Hemp Hearts or Chia Seeds


Instructions

  1. Wash the apple under cold water and pat it dry
  2. Slice the apple into uniform wedges about half an inch thick
  3. Arrange the apple slices on a plate
  4. Spread about a teaspoon of peanut butter on each slice
  5. Sprinkle with ground cinnamo
  6. Add hemp seeds or drizzle honey if desired

Notes

Choose firm apples for best texture.

Use natural peanut butter without additives.

  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Snack
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280 kcal
  • Sugar: 19g
  • Sodium: 0mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg