Description
This Avocado Chicken Salad offers a creamy and zesty experience without heavy mayo, making it a nutritious option for lunch or gatherings. It combines shredded chicken, ripe avocados, and fresh vegetables, creating a light and flavorful dish that keeps the family happy.
Ingredients
Scale
2 cups Cooked Chicken Breast
2 large Ripe Avocados
1/4 cup Red Onio
1 handful Fresh Cilantro
Juice of 1 Lime
1 teaspoon Garlic Powder
Sea Salt to taste
Black Pepper to taste
1 tablespoon Extra Virgin Olive Oil
1 teaspoon Honey (Optional)
Instructions
- Prepare the Chicken: Shred or cube the cooked chicken breast and place it in a mixing bowl
- Mash the Avocado: In a separate bowl, mash the ripe avocados until smooth with some chunks
- Create the Dressing: Stir in lime juice, olive oil, garlic powder, salt, and pepper to the avocado
- Combine Ingredients: Fold the avocado mixture into the chicken along with diced red onions and chopped cilantro
- Mix Gently: Use a spoon to combine everything without over-mixing
- Taste and Adjust: Adjust seasoning as necessary
- Serve Immediately: Enjoy fresh
Notes
Use fresh avocados for best results.
Store leftovers in an airtight container with plastic wrap pressed against the surface.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Lunch
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 320 kcal
- Sugar: 2g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: Not specified
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 7g
- Protein: 24g
- Cholesterol: Not specified