Description

Baked Boneless Skinless Chicken Thighs are the ultimate weeknight hero, delivering a succulent crunch on the outside and a burst of moisture in every single bite. Forget dry, boring poultry; this recipe transforms humble ingredients into a gourmet experience filled with vibrant, golden-brown perfection that satisfies your deepest cravings.

Ingredients

Scale

2 lbs Boneless Skinless Chicken Thighs
2 tbsp Extra Virgin Olive Oil
1 tsp Smoked Paprika
1 tsp Garlic Powder
1 tsp Onion Powder
1/2 tsp Dried Oregano
1/2 tsp Sea Salt
1/4 tsp Black Pepper
1 tbsp Honey (Optional)

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Instructions

Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper
Pat the chicken thighs dry with paper towels
In a small bowl, mix the olive oil, smoked paprika, garlic powder, onion powder, oregano, sea salt, and black pepper. If using, add the honey
Place the chicken in a large bowl and coat thoroughly with the spice mixture
Arrange the chicken thighs on the prepared baking sheet in a single layer, ensuring they are not touching
Bake for 20 to 25 minutes, or until the internal temperature reaches 165°F and the tops are golden brow
Let the chicken rest for at least 5 minutes before serving

Notes

Ensure the chicken is at room temperature for even cooking.

Using a wire rack can improve air circulation for a crispier result.

Prep Time: 10 mins
Cook Time: 25 mins
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 thigh
Calories: 280 kcal
Sugar: 0g
Sodium: 490mg
Fat: 16g
Saturated Fat: 2g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 1g
Protein: 32g
Cholesterol: 110mg