Description

This Blueberry Almond Oatmeal is a nourishing breakfast packed with complex carbohydrates, healthy fats, and antioxidants, perfect for a cozy morning with family.

Ingredients

Scale

1 cup Old-Fashioned Rolled Oats
2 cups Almond Milk
1/2 cup Fresh Blueberries
2 tablespoons Sliced Almonds
1–2 tablespoons Pure Maple Syrup
1/2 teaspoon Ground Cinnamo
1/2 teaspoon Pure Vanilla Extract
A pinch Sea Salt

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Instructions

In a medium saucepan, bring almond milk and a pinch of sea salt to a gentle boil over medium-high heat
Once boiling, stir in rolled oats and reduce the heat to low. Let simmer gently for 5 to 7 minutes, stirring occasionally
After the oats have absorbed most of the liquid, stir in ground cinnamon, vanilla extract, and maple syrup
Fold in half of the blueberries gently to soften them
Once desired consistency is reached, remove from heat and pour into warm bowls. Top with remaining blueberries and sliced almonds

Notes

For a creamier texture, consider swapping almond milk for coconut milk or adding Greek yogurt.

To boost protein, add a tablespoon of chia seeds or flax meal.

If you have nut allergies, replace almonds with sunflower seeds or pumpkin seeds.

Prep Time: 10 mins
Cook Time: 10 mins
Category: Breakfast
Method: Cooking
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 310 kcal
Sugar: 14g
Sodium: 150mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 52g
Fiber: 8g
Protein: 7g
Cholesterol: 0mg