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Buffalo Chicken Power Bowl

Buffalo Chicken Power Bowl


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  • Author: Emily
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

The Buffalo Chicken Power Bowl offers a vibrant explosion of flavors and textures that will instantly brighten your dinner table. Imagine tender, zesty chicken breast paired with crisp vegetables and a creamy, cooling dressing that balances the heat perfectly.


Ingredients

Scale

1.5 lbs Chicken Breast
2 tbsp Avocado Oil
1/2 cup Hot Sauce (Cayenne based)
1 tbsp Raw Honey
3 cups cooked Quinoa or Cauliflower Rice
4 cups Fresh Spinach or Kale
1 cup Carrots, diced or shredded
1 cup Celery, diced
1 large Avocado
1/2 cup Greek Yogurt (Plain)


Instructions

  1. Prepare the Chicken: Pat chicken dry, season with salt and garlic powder, and sear in avocado oil until golden brow
  2. Make the Buffalo Sauce: Combine hot sauce and raw honey, pour over cooked chicken, and toss to coat
  3. Prepare the Base: Place cooked quinoa or cauliflower rice in bowls, layer with fresh spinach or kale
  4. Assemble the Toppings: Add shredded carrots, diced celery, and sliced avocado around the bowl
  5. Add the Chicken: Top each bowl with buffalo chicken and remaining sauce
  6. The Final Drizzle: Add Greek yogurt and garnish with chives or cilantro

Notes

For a vegan option, substitute chicken with chickpeas or cauliflower and use dairy-free yogurt.

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420 kcal
  • Sugar: 4g
  • Sodium: 1440mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 7g
  • Protein: 38g
  • Cholesterol: 85mg