Description

Celery and Peanut Butter is a delightful snack combining the crunch of fresh celery with the creaminess of natural peanut butter. It's not just a tasty treat but also provides an energy boost and a great visual appeal.

Ingredients

Scale

4–5 large stalks Fresh Organic Celery
1/2 cup Natural Peanut Butter
1 teaspoon Raw Honey or Maple Syrup (optional)
1 tablespoon Hemp Seeds or Chia Seeds
A pinch Sea Salt Flakes

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Instructions

Wash the celery stalks thoroughly under cold running water and pat dry
Trim the white base and the leafy tops, then cut the stalks into 3-4 inch pieces
Generously scoop peanut butter into the hollow of each celery piece
Sprinkle hemp seeds or chia seeds and sea salt flakes over the peanut butter
Drizzle with honey if using and serve immediately on a white plate

Notes

Serve chilled for the best texture experience.

Keep prepared celery and peanut butter separate if prepping ahead to maintain freshness.

Prep Time: 10 mins
Cook Time: 0 mins
Category: Snack
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 2 large celery stalks with peanut butter
Calories: 205 kcal
Sugar: 3g
Sodium: 150mg
Fat: 16g
Saturated Fat: 3g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 3g
Protein: 8g
Cholesterol: 0mg