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Chicken Enchilada Soup

Chicken Enchilada Soup


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  • Author: Maria
  • Total Time: 45 mins
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Chicken Enchilada Soup captures the sun-drenched spirit of a vibrant Mexican kitchen, offering a mesmerizing tapestry of deep, smoky flavors and a rainbow of fresh, crunchy toppings. Every single spoonful delivers a velvety, rich texture paired with the satisfying snap of fresh peppers and the buttery softness of ripe avocado.


Ingredients

Scale

1.5 lbs Organic Chicken Breast or Thighs
2 tbsp Avocado Oil
1 medium Yellow Onion (diced)
2 medium Bell Peppers (Red and Green)
4 cloves Garlic (minced)
14 oz Fire-Roasted Tomatoes
4 cups Chicken Bone Broth
15 oz Black Beans (rinsed)
1 cup Organic Sweet Cor
2 tbsp Chili Powder
1 tbsp Cumi
1 tsp Raw Honey or Monk Fruit


Instructions

  1. Heat two tablespoons of avocado oil in a large Dutch oven over medium-high heat. Season your chicken with salt and pepper and sear until golden brown on both sides. Remove the chicken and set aside
  2. In the same pot, add the diced onions and bell peppers. Sauté for 5-7 minutes until soft and slightly browned. Add minced garlic and stir for another 60 seconds
  3. Sprinkle chili powder and cumin over the vegetables and stir for two minutes to bloom the spices
  4. Pour in fire-roasted tomatoes, chicken bone broth, black beans, corn, and honey or monk fruit. Stir well to combine and scrape up browned bits
  5. Return the chicken to the pot, bring to a gentle boil, then cover and reduce heat to simmer for 20-25 minutes until chicken is tender
  6. Remove the chicken, shred it, and return it to the pot. Stir in fresh lime juice and serve with your favorite toppings

Notes

For a creamier finish, you can swirl in a dollop of full-fat coconut milk or a spoonful of cashew cream.

  • Prep Time: 20 mins
  • Cook Time: 25 mins
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 kcal
  • Sugar: 4g
  • Sodium: Please add specific sodium content.
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 35g
  • Cholesterol: 85mg