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Chicken Tortilla Soup

Chicken Tortilla Soup


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  • Author: Maria
  • Total Time: 50 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Chicken Tortilla Soup is a flavorful and satisfying dish featuring tender shredded chicken in a smoky, spicy tomato broth, topped with crispy tortilla strips and fresh avocado.


Ingredients

Scale

1.5 lbs Organic Chicken Breasts
2 tbsp Avocado Oil
1 medium Yellow Onio
2 Bell Peppers (Red and Green)
4 cloves Garlic Cloves
28 oz can Fire-Roasted Tomatoes
6 cups Chicken Bone Broth
12 tbsp Chipotle in Adobo
1 tbsp Ground Cumi
1 tbsp Smoked Paprika
68 small Corn Tortillas
2 limes Fresh Lime Juice


Instructions

  1. Prepare the Tortilla Strips: Preheat your oven to 375°F (190°C). Cut your corn tortillas into thin strips. Toss them with a tablespoon of avocado oil and sea salt. Spread them on a baking sheet and bake for 10-15 minutes until golden brown and crisp
  2. Sauté the Aromatics: In a large pot, heat the remaining avocado oil over medium heat. Add diced onions and bell peppers; sauté until translucent. Stir in the minced garlic and cook for 1 minute
  3. Toast the Spices: Add cumin, smoked paprika, and chipotle to the pot. Stir constantly for 60 seconds
  4. Simmer the Broth: Add fire-roasted tomatoes and chicken bone broth. Bring to a boil, reduce heat, and add chicken breasts. Cover and simmer for 15-20 minutes until chicken is cooked
  5. Shred the Chicken: Remove chicken from the pot, shred it, and return to the broth
  6. The Final Flourish: Squeeze lime juice into the pot, stir, and taste. Adjust seasoning if necessary
  7. Assemble and Serve: Serve soup in bowls topped with tortilla strips, cilantro, avocado, and Greek yogurt or cashew cream

Notes

For a thicker consistency, blend some corn kernels or tortilla strips with a small amount of broth.

  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 4g
  • Sodium: 800 mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 75mg