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Coffee Protein Smoothie

Coffee Protein Smoothie


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  • Author: Emily
  • Total Time: 10 mins
  • Yield: 1 serving 1x
  • Diet: Gluten Free

Description

This Coffee Protein Smoothie is a creamy, energizing drink perfect for busy mornings or post-workout refueling. It combines coffee's boldness with high-quality protein for a wholesome, delicious experience.


Ingredients

Scale

1 cup Cold Brew or Chilled Espresso
1 medium Frozen Banana
1 scoop Protein Powder
1/2 cup Almond Milk
1 tablespoon Almond Butter
1 teaspoon Maple Syrup or Honey
1/2 cup Ice Cubes
1 pinch Ground Cinnamo


Instructions

  1. Pour the chilled coffee and almond milk into the blender
  2. Add the frozen banana slices and ice cubes
  3. Incorporate the protein powder, almond butter, maple syrup, and sprinkle cinnamo
  4. Blend until smooth, adjusting consistency with more almond milk or ice if needed
  5. Serve in chilled glasses, garnished if desired

Notes

Use fully ripe and frozen bananas for maximum sweetness.

Don't use hot coffee directly in the blender to avoid a watery texture.

  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 285 kcal
  • Sugar: 14g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 0mg