Description
Cozy Chicken Thighs Meal is a comforting dish featuring succulent, bone-in chicken thighs roasted with earthy root vegetables and fresh herbs, creating an inviting aroma and delightful flavors.
Ingredients
Scale
6–8 pieces Bone-in, Skin-on Chicken Thighs
3 tablespoons Avocado Oil
2 large Sweet Potatoes
3 medium Carrots
1 large Red Onio
6 whole Garlic Cloves
3 sprigs Fresh Rosemary
3 sprigs Fresh Thyme
Sea Salt and Black Pepper to taste
1 tablespoon Raw Honey
1/2 cup Chicken Bone Broth
Instructions
- Preheat your oven to 400°F (200°C). Pat the chicken thighs dry with a paper towel
- In a small bowl, mix two tablespoons of Avocado Oil with salt, pepper, and minced garlic. Rub this mixture over and under the skin of the chicken thighs
- Heat a large oven-safe skillet over medium-high heat. Add a splash of oil and sear the chicken thighs skin-side down for 5-7 minutes until golden brow
- In the same skillet, toss in the sweet potatoes, carrots, onions, and smashed garlic. Drizzle with the remaining oil and Raw Honey
- Nestle the seared chicken thighs back into the skillet on top of the vegetables. Pour the chicken bone broth into the bottom of the pa
- Transfer the skillet to the oven and roast for 30 to 35 minutes until the chicken reaches an internal temperature of 165°F (74°C)
- Remove from the oven and let the meal rest for about 5 minutes before serving
Notes
For best results, use a meat thermometer to check the chicken's internal temperature.
If you have leftovers, store them in an airtight container in the refrigerator for up to four days.
- Prep Time: 20 mins
- Cook Time: 35 mins
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 485 kcal
- Sugar: 8g
- Sodium: 450mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: unknown
- Trans Fat: unknown
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 32g
- Cholesterol: unknown