Description

Crispy Sweet Potato Kebabs offer a satisfying crunch on the outside and a naturally sweet, tender center. This recipe allows for minimal cleanup and delivers consistently delicious results using simple techniques.

Ingredients

Scale

3 Medium Large Sweet Potatoes
3 Tablespoons Avocado Oil
1 Teaspoon Smoked Paprika
1 Teaspoon Garlic Powder
Sea Salt To taste
1 Tablespoon Arrowroot Powder
1 Teaspoon Honey (Optional)

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Instructions

Wash the sweet potatoes thoroughly and cut them into uniform 1-inch cubes
Optionally soak the cubes in cold water for 10 minutes, then pat them completely dry
In a large mixing bowl, toss the cubes with avocado oil, sea salt, garlic powder, paprika, and arrowroot powder
Thread the cubes onto metal or soaked wooden skewers, leaving gaps between each cube
Place the skewers on a parchment-lined baking sheet and bake at 425°F (220°C) for 25-30 minutes, turning halfway through
For a grilled finish, sear the kebabs on a hot cast-iron pan for 60 seconds per side

Notes

Ensure sweet potatoes are dry before baking to avoid steaming.

Preheat your baking sheet to enhance crispiness.

Use avocado oil for high heat cooking.

Prep Time: 20 mins
Cook Time: 30 mins
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 2 skewers
Calories: 210 kcal
Sugar: 7g
Sodium: 150mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 5g
Protein: 3g
Cholesterol: 0mg