Description
This Diabetic-Friendly Keto Peach Cobbler delivers a jammy, golden experience that satisfies dessert cravings while respecting nutritional goals. It's made with high-quality fats and natural sweeteners to create a buttery, tender cobbler that even non-keto guests will love.
Ingredients
3 cups Fresh Sliced Peaches (skin on)
1/4 cup Monk Fruit Sweetener (Granular)
1 teaspoon Ground Cinnamo
1 tablespoon Lemon Juice
2 cups Super-Fine Almond Flour
1/2 cup Cold Grass-Fed Butter (Cubed)
1/3 cup Monk Fruit Sweetener (Granular)
1 teaspoon Vanilla Extract
1 teaspoon Baking Powder
1/4 teaspoon Sea Salt
Instructions
- Preheat the Oven: Set your oven to 350°F (175°C) and lightly grease a 9×9 inch baking dish with avocado oil or a small amount of butter
- Prepare the Fruit: In a large mixing bowl, toss the sliced peaches with the monk fruit sweetener, lemon juice, and cinnamon. Allow them to sit for 10 minutes
- Mix the Dry Topping: In a separate bowl, whisk together the almond flour, monk fruit sweetener, baking powder, and sea salt
- Incorporate the Butter: Use a pastry cutter or your fingers to work the cold, cubed butter into the dry mixture
- Add Flavoring: Stir in the vanilla extract until the dough starts to clump together slightly
- Assemble the Cobbler: Pour the peach mixture into the prepared baking dish, spreading it evenly. Crumble the topping mixture over the peaches
- Bake to Perfection: Place the dish in the oven and bake for 35 to 40 minutes
- Cool and Set: Allow the cobbler to rest for at least 15 minutes before serving
Notes
For an extra layer of flavor, add a pinch of freshly grated nutmeg and a teaspoon of lemon zest to the peach filling.
If the topping browns too quickly, loosely cover the dish with foil for the last 10 minutes of baking.
- Prep Time: 15 mins
- Cook Time: 40 mins
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 285 kcal
- Sugar: 4 g (Natural from fruit)
- Sodium: 140 mg
- Fat: 24 g
- Saturated Fat: 8 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 30 mg