Description

This Energy Avocado Shake is a velvety and rich drink made with ripe avocado, fresh spinach, and almond milk, offering a luxurious experience that fuels the body with natural energy and vibrant nutrition.

Ingredients

Scale

1 medium Ripe Avocado
1 handful Fresh Spinach
1.5 cups Unsweetened Almond Milk
1–2 tablespoons Raw Honey or Maple Syrup
1 teaspoon Vanilla Extract
1/2 cup Ice Cubes
1 tablespoon Hemp Seeds (Optional)

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Instructions

Slice your avocado in half and remove the pit. Scoop the flesh into your high-speed blender
Add a handful of fresh spinach to the blender
Pour in the cold almond milk and add the vanilla extract
Drizzle in your raw honey or maple syrup
Add the ice cubes to the mixture
Blend on low speed, gradually increasing to high for 45-60 seconds until smooth
Taste and adjust sweetness if necessary, then blend briefly agai
Pour into a chilled glass and sprinkle with hemp seeds if desired

Notes

Use chilled ingredients for the best texture.

Store leftover shake in an airtight glass jar with lemon juice to prevent oxidation.

Prep Time: 5 mins
Cook Time: 0 mins
Category: Beverage
Method: Blending
Cuisine: American

Nutrition

Serving Size: 1 glass
Calories: 320 kcal
Sugar: 14g
Sodium: 165mg
Fat: 22g
Saturated Fat: 3g
Unsaturated Fat: 19g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 12g
Protein: 5g
Cholesterol: 0mg