Description
Experience the perfect harmony of lean protein and heart-healthy fats with this Grilled California Avocado Chicken, packed with nutrients and flavor.
Ingredients
Scale
1.5 lbs Organic Chicken Breasts
2 large Ripe California Avocados
3 tablespoons Extra Virgin Olive Oil
2 tablespoons Fresh Lemon Juice
1 teaspoon Raw Honey or Monk Fruit
3 cloves Fresh Garlic, minced
1/4 cup Fresh Basil and Parsley, chopped
Sea Salt and Black Pepper to taste
Instructions
- Prepare the Marinade: In a small glass bowl, whisk together olive oil, lemon juice, minced garlic, and honey
- Marinate the Protein: Place the chicken breasts in a shallow dish and pour two-thirds of the marinade over them. Let sit for at least 20 minutes
- Heat the Grill: Preheat your grill to medium-high heat and lightly brush the grates with oil
- Grill the Chicken: Place the chicken on the grill and cook for about 6-7 minutes per side or until internal temperature reaches 165°F
- Prepare the Avocado Topping: Dice the California avocados and toss with the remaining marinade and chopped herbs
- Assemble: Plate the grilled chicken and top with the avocado-herb mixture. Serve immediately
Notes
Let the chicken rest for five minutes after grilling for optimal juiciness.
Store chicken and avocado topping separately to maintain freshness.
- Prep Time: 20 mins
- Cook Time: 10 mins
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 breast with avocado topping
- Calories: 345 kcal
- Sugar: 1g
- Sodium: 210mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 6g
- Protein: 38g
- Cholesterol: 90mg