Description
This Ground Beef Cabbage Stir-Fry delivers an explosion of umami flavor and satisfying textures that will make you forget you are eating a healthy meal. It's designed to highlight the natural sweetness of caramelized cabbage paired with rich, savory grass-fed beef, balanced with salt, acid, and heat.
Ingredients
1.5 lbs Grass-Fed Ground Beef
1 medium head Green Cabbage
2 tablespoons Avocado Oil
1 tablespoon Fresh Ginger, minced
4 cloves Fresh Garlic, minced
1/4 cup Coconut Aminos
1 tablespoon Toasted Sesame Oil
1 tablespoon Raw Honey or Maple Syrup
1/2 teaspoon Red Pepper Flakes
3 stalks Green Onions, sliced
Instructions
- Prepare the Aromatics: Mince the garlic and ginger finely. Slice the green onions, separating the white bottoms from the green tops. Shred the cabbage into 1/4 inch ribbons
- Sear the Beef: Heat a large skillet or wok over medium-high heat with one tablespoon of avocado oil. Add the ground beef, breaking it into large chunks and allowing it to sit undisturbed for 3 minutes
- Drain and Set Aside: Once the beef is fully browned, remove it from the pan and drain excess fat
- Sauté the Aromatics: In the same pan, add the remaining avocado oil. Toss in the garlic, ginger, and the white parts of the green onions. Sauté for 60 seconds
- Wilt the Cabbage: Add shredded cabbage in batches, tossing frequently until softened but still slightly crisp, about 5 to 7 minutes
- Combine and Glaze: Return the cooked beef to the pan with the cabbage and pour in the coconut aminos, honey (or maple syrup), toasted sesame oil, and red pepper flakes. Toss together for 2 minutes
- Final Garnish: Remove from heat, stir in the green parts of the onions and serve immediately
Notes
Use high-quality ingredients for the best flavor.
If using leaner meat, add more avocado oil to prevent dryness.
Store leftovers in airtight containers for up to 4 days.
- Prep Time: 20 mins
- Cook Time: 10 mins
- Category: Dinner
- Method: Stir-Frying
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 385 kcal
- Sugar: 6g
- Sodium: 400mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 90mg