Description
This Healthy 5-Ingredient Banana Cobbler offers a comforting embrace of natural sweetness and whole-food nutrition, transforming humble pantry staples into a warm, gooey delight that actively supports your digestive health.
Ingredients
Scale
4 large Ripe Bananas
1.5 cups Gluten-Free Rolled Oats
3 tablespoons Pure Maple Syrup
1/4 cup Virgin Coconut Oil (Melted)
1 teaspoon Ceylon Cinnamo
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish
- Peel three bananas and mash them in a bowl; slice the fourth banana into rounds
- Mix oats, melted coconut oil, two tablespoons of maple syrup, and cinnamon in another bowl
- Spread mashed bananas in the baking dish, top with banana rounds, and sprinkle the oat mixture on top
- Bake for 25 to 30 minutes until golden brow
Notes
Use overripe bananas for better sweetness.
For a crispier topping, lightly toast the oats before mixing.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 245 kcal
- Sugar: 14g
- Sodium: 2mg
- Fat: 9g
- Saturated Fat: 7g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg