Description
Imagine the scent of warm, jammy blueberries wafting through your kitchen on a sun-drenched Saturday morning. This Healthy 5-Ingredient Blueberry Breakfast Bake transforms simple pantry staples into a vibrant, bubbling masterpiece that tastes like a cozy hug in a bowl. The oats soak up creamy almond milk, creating a texture that sits between a soft oatmeal cookie and a hearty, custardy porridge. Each bite offers an explosion of indigo juice from the berries, perfectly balanced by the sweetness of ripe bananas.
Ingredients
2 Cups Old Fashioned Rolled Oats
2 Large Overripe Bananas
1.5 Cups Fresh or Frozen Blueberries
1.5 Cups Unsweetened Almond Milk
2 Tablespoons Pure Maple Syrup or Honey
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease an 8×8-inch baking dish
- Mash the ripe bananas in a large bowl until smooth
- Combine the rolled oats and almond milk with the mashed bananas, adding the maple syrup or honey
- Fold in one cup of blueberries gently
- Pour the mixture into the baking dish and sprinkle the remaining blueberries on top
- Bake for 35 to 40 minutes until golden brown and set
- Let it cool for 5 to 10 minutes before slicing
Notes
Store leftovers in the refrigerator for up to five days.
For longer storage, freeze individual portions wrapped in parchment paper.
- Prep Time: 10 mins
- Cook Time: 35 mins
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 210 kcal
- Sugar: 12g
- Sodium: 45mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg