Description

These Healthy Baked Broccoli Cheese Balls are a delicious snack that disguises broccoli in a cheesy, golden package, perfect for busy weeknights and kid-friendly meals.

Ingredients

Scale

2 cups Fresh Broccoli Florets
1 cup Sharp Cheddar Cheese
1/2 cup Whole Wheat Breadcrumbs
2 Large Eggs
1/4 cup Finely Diced Onio
1 tablespoon Extra Virgin Olive Oil
1 teaspoon Garlic Powder
1/2 teaspoon Sea Salt
1/2 teaspoon Black Pepper

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Instructions

Steam the broccoli florets until tender, then chop finely
In a bowl, mix chopped broccoli, cheddar cheese, breadcrumbs, diced onion, garlic powder, salt, and pepper
Whisk the eggs and add to the mixture along with olive oil, mixing until sticky
Preheat the oven to 400°F (200°C) and shape the mixture into golf ball-sized balls
Bake for 18 to 20 minutes, flipping halfway through, until golden brow
Let them cool slightly before serving

Notes

For gluten-free, substitute breadcrumbs with almond flour.

To make vegan, use flax eggs and vegan cheese.

Prep Time: 15 mins
Cook Time: 20 mins
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 3 balls
Calories: 145 kcal
Sugar: 1g
Sodium: 220mg
Fat: 9g
Saturated Fat: 4g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 3g
Protein: 8g
Cholesterol: 55mg