Description

A creamy and refreshing Healthy Blueberry Avocado Smoothie packed with nutrients and flavor, perfect for breakfast or a snack.

Ingredients

Scale

1.5 cups Frozen Blueberries
1/2 Medium Ripe Avocado
1 to 1.5 cups Unsweetened Almond Milk
1 tablespoon Raw Honey or Maple Syrup
1 handful Fresh Spinach
1 teaspoon Chia Seeds
1 teaspoon Lemon Juice

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Instructions

Pour almond milk into the blender
Add the flesh of half a ripe avocado, honey or maple syrup, and lemon juice
Add spinach and chia seeds
Add frozen blueberries
Blend until smooth and silky
Taste and adjust the consistency or sweetness if needed, then serve immediately

Notes

Use ripe avocados for the best texture.

Frozen blueberries result in a thicker smoothie. If using fresh, add ice cubes.

Prep Time: 5 mins
Cook Time: 0 mins
Category: Breakfast
Method: Blending
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 295 kcal
Sugar: 22g
Sodium: 160mg
Fat: 16g
Saturated Fat: 2g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 12g
Protein: 4g
Cholesterol: 0mg