Description

Healthy Cinnamon Banana Greek Yogurt Muffins are a wholesome baked treat that combines the sweetness of overripe bananas with tangy Greek yogurt, naturally sweetened with maple syrup and flavored with Ceylon cinnamon. These muffins are moist, tender, and perfect for a guilt-free snack.

Ingredients

Scale

3 Medium Overripe Bananas
1/2 cup Plain Greek Yogurt
1/3 cup Pure Maple Syrup
1/4 cup Avocado Oil
1 Large Egg
1 teaspoon Pure Vanilla Extract
1 3/4 cups Oat Flour or Spelt Flour
2 teaspoons Ground Cinnamo
1 teaspoon Baking Soda
1/2 teaspoon Sea Salt

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Instructions

Preheat your oven to 350°F (175°C) and prepare a muffin ti
Mash the overripe bananas in a large mixing bowl until smooth
Whisk in the Greek yogurt, maple syrup, avocado oil, egg, and vanilla extract
In a separate bowl, sift together the flour, cinnamon, baking soda, and sea salt
Gently fold the dry ingredients into the wet mixture until just combined
Divide the batter among the muffin cups, filling each about three-quarters full
Bake for 18 to 22 minutes or until a skewer comes out clea
Allow to cool in the pan for 5 minutes before transferring to a wire rack

Notes

For best results, ensure all ingredients are at room temperature.

Use Ceylon cinnamon for a better flavor profile.

Prep Time: 15 mins
Cook Time: 22 mins
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 muffin
Calories: 165 kcal
Sugar: 9g
Sodium: 140mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 3g
Protein: 5g
Cholesterol: 20mg