Description

These Healthy Coconut Lime Popsicles offer a refreshing escape during the hottest summer days while nourishing your body with essential minerals and antioxidants. They provide sustained energy without the sugar crash of traditional ice pops, making them a perfect guilt-free dessert for a wellness-focused lifestyle.

Ingredients

Scale

15 oz Full-Fat Canned Coconut Milk
1/2 cup Fresh Lime Juice
1 tablespoon Lime Zest
1/3 cup Pure Maple Syrup or Monk Fruit
1 teaspoon Vanilla Extract
1 pinch Sea Salt

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Instructions

Zest two large limes before juicing them
In a large mixing bowl or a high-speed blender, combine the coconut milk, fresh lime juice, lime zest, maple syrup, vanilla extract, and sea salt
Whisk vigorously or blend on low speed for 30 seconds
Pour the mixture into BPA-free popsicle molds, leaving space at the top
Tap the molds on the countertop to remove air bubbles
Insert the sticks and freeze for at least 6 hours, preferably overnight

Notes

For a lighter version, substitute half of the coconut milk with coconut water.

For a keto version, replace the maple syrup with liquid monk fruit or stevia drops.

Prep Time: 10 mins
Cook Time: 0 mins
Category: Dessert
Method: Freezing
Cuisine: American

Nutrition

Serving Size: 1 popsicle
Calories: 165 kcal
Sugar: 8g
Sodium: 10mg
Fat: 14g
Saturated Fat: 12g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 1g
Protein: 2g
Cholesterol: 0mg