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Healthy Cucumber and Turkey Roll-Ups

Healthy Cucumber and Turkey Roll-Ups


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  • Author: Emily
  • Total Time: 15 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Healthy Cucumber and Turkey Roll-Ups offer a refreshing crunch and savory flavor, perfect for a quick snack that the family can enjoy together. These roll-ups are simple to prepare, highly adaptable, and packed with nutrients, making them an ideal choice for health-conscious snacking.


Ingredients

Scale

3 Units Large English Cucumbers
1/2 Pound Smoked Turkey Breast
4 Ounces Organic Cream Cheese
2 Tablespoons Fresh Dill
1 Teaspoon Lemon Juice
1/4 Teaspoon Garlic Powder
Sea Salt & Black Pepper


Instructions

  1. Wash the cucumbers thoroughly and slice them into long, thin ribbons using a peeler
  2. Pat the cucumber ribbons dry with a paper towel to remove excess moisture
  3. In a bowl, combine the cream cheese, dill, lemon juice, and garlic powder, mixing until smooth
  4. Layer the cucumber ribbons, spread the cream cheese mixture, and add turkey slices
  5. Roll the cucumbers tightly and secure with a toothpick if necessary
  6. Season with salt and pepper before serving

Notes

Use English cucumbers for a better texture.

Store in an airtight container to maintain freshness.

  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 4 rolls
  • Calories: 120 kcal
  • Sugar: 2g
  • Sodium: 380mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 35mg