Description

This Healthy Dairy-Free Banana Pudding strikes a perfect balance between creamy indulgence and wholesome ingredients, making it a crowd-pleaser for any generation.

Ingredients

Scale

3 Large Ripe Bananas
1 Can (13.5 oz) Full-Fat Coconut Milk
3–4 Tablespoons Pure Maple Syrup
3 Tablespoons Arrowroot Powder
2 Teaspoons Vanilla Extract
1 Pinch Sea Salt
1 Small Pinch Turmeric (Optional)

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Instructions

Prepare the Banana Base: Mash two ripe bananas until smooth
Whisk the Dry and Wet Ingredients: In a saucepan, combine coconut milk, maple syrup, sea salt, and arrowroot powder. Whisk cold to prevent clumping
Heat the Mixture: Place the saucepan over medium heat, whisking constantly until it warms up
Incorporate the Bananas: Stir in the mashed banana puree once the mixture begins to simmer, cooking on low for 3-5 minutes until thickened
Flavor and Cool: Remove from heat, stir in vanilla extract and optional turmeric. Cool for 15 minutes
Chill to Set: Transfer pudding to dish, cover, and refrigerate for at least 2 hours
Final Touches: Before serving, slice remaining banana and place on top

Notes

Use full-fat canned coconut milk for the best thickness.

Store in an airtight container in the fridge for 3-4 days.

Prep Time: 20 mins
Cook Time: 10 mins
Category: Dessert
Method: Cooking
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 245 kcal
Sugar: 18g
Sodium: 45mg
Fat: 14g
Saturated Fat: 12g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 3g
Protein: 2g
Cholesterol: 0mg