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Healthy Frozen Blueberry Yogurt Clusters

Healthy Frozen Blueberry Yogurt Clusters


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  • Author: Alex
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Healthy Frozen Blueberry Yogurt Clusters represent a perfect marriage of culinary simplicity and sophisticated flavor. Each bite offers a refreshing chill, making it the ultimate palate cleanser or afternoon pick-me-up. By focusing on ingredient quality, this recipe elevates the standard of nutritious snacking.


Ingredients

Scale

2 cups Fresh Blueberries
1 cup Full-Fat Greek Yogurt
2 tablespoons Pure Maple Syrup
1 teaspoon Vanilla Bean Paste
1 cup 70% Dark Chocolate
1 tablespoon Coconut Oil
A Pinch Sea Salt


Instructions

  1. Gently wash your blueberries in cold water. Spread them out on a clean kitchen towel and pat them completely dry
  2. In a medium mixing bowl, whisk together the Greek yogurt, maple syrup, and vanilla bean paste until smooth and glossy
  3. Fold the dry blueberries into the yogurt mixture using a rubber spatula
  4. Line a large baking sheet with parchment paper. Drop mounds of the berry-yogurt mixture onto the sheet, ensuring they are spaced out
  5. Place the baking sheet in the freezer for at least 2 hours
  6. Melt the dark chocolate and coconut oil together in a double boiler or microwave until velvety and fluid
  7. Remove the frozen clusters from the freezer. Dip each cluster into the melted chocolate and place them back onto the parchment paper
  8. Return the finished clusters to the freezer for another 30 minutes to ensure the chocolate is set

Notes

Ensure your yogurt is chilled to prevent the blueberries from warming up.

Sprinkle a tiny pinch of Maldon sea salt over the chocolate after dipping for added flavor.

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Category: Snack
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 3 to 4 clusters
  • Calories: 165 kcal
  • Sugar: 12g
  • Sodium: 1mg
  • Fat: 9g
  • Saturated Fat: 6g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg