Description
Healthy Fruit Salsa with Cinnamon Baked Chips features a vibrant blend of fresh fruits paired with crispy cinnamon chips, combining natural sweetness with satisfying crunch.
Ingredients
Scale
2 Granny Smith Apples
1 lb Fresh Strawberries
2 Kiwi Fruit
2 tbsp Raw Honey or Maple Syrup
Juice and Zest of 1 Lime
6 Whole Wheat Tortillas
2 tbsp Avocado Oil
1 tbsp Ground Cinnamo
Instructions
- Prepare the Fruit Salsa: Wash and dry all fruit, then dice into small cubes
- Macerate the Mixture: Combine fruit in a bowl with lime juice, zest, and sweetener; let sit for 15 minutes
- Preheat and Prep: Preheat oven to 350°F (175°C), line baking sheets with parchment
- Cut the Tortillas: Cut each tortilla into 8 wedges for the chips
- Coat the Chips: Brush wedges with avocado oil, sprinkle with cinnamon and optional sweetener
- Bake to Perfection: Bake wedges for 8-10 minutes until lightly browned
- Assemble and Serve: Cool chips and serve with fruit salsa in a serving bowl
Notes
Use firm apples for a better texture in the salsa.
Store leftover salsa in the fridge, chips at room temperature.
- Prep Time: 20 mins
- Cook Time: 10 mins
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 210 kcal
- Sugar: 14g
- Sodium: 0mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg