Description

This Healthy Green Detox Spinach Smoothie glows with a vibrant, emerald-green hue and offers a velvety texture, balanced by zesty fresh ginger, hydrating cucumber, and tart green apple. It's refreshing and energizing, making healthy eating feel luxurious.

Ingredients

Scale

2 cups Fresh Baby Spinach
1 Medium Granny Smith Apple
1/2 large English Cucumber
1 inch knob Fresh Ginger
1/2 Lemon Juice
1.5 cups Coconut Water
1 teaspoon Raw Honey or Maple Syrup
1/2 cup Ice Cubes

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Instructions

Wash the spinach, cucumber, and apple. Core the apple and slice it into small chunks, and chop the cucumber into rounds
Add the coconut water and freshly squeezed lemon juice into the blender
Add the spinach leaves, cucumber slices, apple chunks, and ginger knob. Drizzle with the sweetener
Add ice cubes last
Blend on low speed and gradually increase to high for 45 to 60 seconds until uniform
Pour into a glass and enjoy immediately

Notes

Use organic produce for best results.

This smoothie is best enjoyed fresh but can be stored in an airtight glass jar for up to 24 hours.

Prep Time: 5 mins
Cook Time: 0 mins
Category: Beverage
Method: Blending
Cuisine: American

Nutrition

Serving Size: 1 glass
Calories: 145 kcal
Sugar: 22g
Sodium: 85mg
Fat: 1g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 34g
Fiber: 6g
Protein: 3g
Cholesterol: 0mg