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Healthy Homemade Fruit Snacks (Gummies)

Healthy Homemade Fruit Snacks (Gummies)


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  • Author: Sarah
  • Total Time: 60 mins
  • Yield: 10 servings 1x
  • Diet: Gluten Free, Vegan Option Available

Description

Healthy Homemade Fruit Snacks (Gummies) made with real fruit and grass-fed gelatin, providing a nutritious and enjoyable snack for both kids and adults.


Ingredients

Scale

1 cup Pure Fruit Puree or Juice
34 tablespoons Grass-Fed Gelati
12 tablespoons Raw Honey or Maple Syrup
1 tablespoon Fresh Lemon Juice
Optional: A pinch of Sea Salt


Instructions

  1. Prepare the fruit base by blending whole fruit until smooth and straining through a fine-mesh sieve
  2. Pour the fruit juice or puree into a saucepan and sprinkle gelatin over the surface. Let it bloom for 5 minutes
  3. Gently heat the mixture on low, whisking constantly until the gelatin dissolves
  4. Remove from heat and stir in honey or maple syrup and lemon juice until well integrated
  5. Pour the mixture into silicone molds or a lined baking dish
  6. Refrigerate for 30-60 minutes until firm, then de-mold and enjoy

Notes

Experiment with various fruits for different flavors and colors.

Store in an airtight container in the fridge for up to 10 days.

  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Category: Snack
  • Method: Refrigerating
  • Cuisine: American

Nutrition

  • Serving Size: 5 gummies
  • Calories: 45 kcal
  • Sugar: 6g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 4g
  • Cholesterol: 0mg