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Healthy Homemade Twix Bars (Gluten-Free)

Healthy Homemade Twix Bars (Gluten-Free)


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  • Author: Emily
  • Total Time: 30 mins
  • Yield: 16 servings 1x
  • Diet: Gluten Free

Description

These Healthy Homemade Twix Bars (Gluten-Free) offer a nostalgic flavor profile with a crunchy shortbread base, gooey caramel center, and rich chocolate coating, all made with wholesome ingredients free from refined sugars and inflammatory oils.


Ingredients

Scale

2 cups Almond Flour
1/4 cup Coconut Oil, melted
3 tablespoons Maple Syrup
1 teaspoon Vanilla Extract
Pinch Sea Salt
1/2 cup Almond Butter, creamy and unsalted
1/3 cup Maple Syrup
2 tablespoons Coconut Oil
1 teaspoon Vanilla Extract
Flaky Sea Salt, to taste
1 cup Dark Chocolate Chips
1 teaspoon Coconut Oil


Instructions

  1. Prepare the Pan: Line an 8×8 inch baking pan with parchment paper
  2. Mix the Crust: In a bowl, combine almond flour, melted coconut oil, maple syrup, vanilla, and salt. Press into the pa
  3. Bake the Base: Preheat oven to 350°F (175°C). Bake for 10-12 minutes. Cool completely
  4. Make the Caramel: In a saucepan, whisk almond butter, maple syrup, coconut oil, and vanilla over low heat until smooth
  5. Layer the Caramel: Spread the caramel over the cooled crust, sprinkle with sea salt, and freeze for 30-60 minutes
  6. Melt the Chocolate: Melt chocolate chips and coconut oil, stirring until smooth
  7. Final Layer: Pour the melted chocolate over the caramel layer and tilt to spread evenly
  8. Chill and Slice: Freeze for 20 minutes, then lift out and slice

Notes

Store in an airtight container in the refrigerator for up to two weeks or freeze for three months.

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 210 kcal
  • Sugar: 8g
  • Sodium: 15mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg