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Healthy Keto Avocado Almond Milk Smoothie

Healthy Keto Avocado Almond Milk Smoothie


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  • Author: Emily
  • Total Time: 5 mins
  • Yield: 2 servings 1x
  • Diet: Gluten Free, Vegan

Description

This Healthy Keto Avocado Almond Milk Smoothie features a remarkably creamy texture that is sugar-free and nutrient-dense, making it a perfect low-carb breakfast for the whole family.


Ingredients

Scale

1 medium Ripe Avocado
1.5 cups Unsweetened Almond Milk
12 tablespoons Monk Fruit Sweetener
1 teaspoon Vanilla Extract
1 handful Fresh Baby Spinach
1/2 cup Ice Cubes


Instructions

  1. Prepare the Avocado: Slice your ripe avocado in half, remove the pit, and scoop the green flesh into your blender canister
  2. Add the Liquid Base: Pour the unsweetened almond milk over the avocado
  3. Incorporate Sweetener and Flavor: Add the monk fruit sweetener and the pure vanilla extract. If using spinach, add it now
  4. Add Ice for Texture: Place the ice cubes on top
  5. Blend Until Smooth: Secure the lid tightly and blend on high speed for about 45 to 60 seconds
  6. Taste and Adjust: Stop the blender and taste. Add more sweetener if desired or more almond milk to thi
  7. Serve and Share: Pour into chilled glasses and serve immediately

Notes

Using a high-powered blender will ensure a smooth texture.

  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 245 kcal
  • Sugar: 0g
  • Sodium: NaN
  • Fat: 21g
  • Saturated Fat: 3g
  • Unsaturated Fat: NaN
  • Trans Fat: NaN
  • Carbohydrates: 4g
  • Fiber: 10g
  • Protein: 3g
  • Cholesterol: 0mg