Description
This Healthy Single-Serve Personal Peach Cobbler delivers the perfect balance of sweet, juicy fruit and a crisp, golden topping without excess sugar.
Ingredients
1 cup Fresh or Frozen Peaches
3 tablespoons Oat Flour or Almond Flour
1 tablespoon Maple Syrup
1 tablespoon Melted Coconut Oil or Olive Oil
1/2 teaspoon Cinnamo
1/4 teaspoon Vanilla Extract
Pinch of Sea Salt
Instructions
- Preheat your oven to 375°F (190°C)
- Slice one large peach into thin wedges and place them into a small ramekin or oven-safe dish. Toss with 1/2 tablespoon of maple syrup, half the cinnamon, and the vanilla extract
- In a small bowl, combine the oat flour, remaining maple syrup, coconut oil, the rest of the cinnamon, and a pinch of salt to make a crumbly mixture
- Spread the crumble mixture evenly over the top of the seasoned peaches
- Bake for 18-22 minutes until the fruit juices bubble and the topping is golden brow
- Remove from the oven, let cool for 5 minutes, then serve
Notes
If using frozen peaches, thaw slightly before using.
For a vegan option, ensure the maple syrup is pure and use plant-based oil.
- Prep Time: 10 mins
- Cook Time: 18-22 mins
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 ramekin
- Calories: 245 kcal
- Sugar: 18g
- Sodium: 5mg
- Fat: 12g
- Saturated Fat: 9g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg