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Healthy Spicy Tuna Lettuce Wraps

Healthy Spicy Tuna Lettuce Wraps


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  • Author: Ben
  • Total Time: 10 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Healthy Spicy Tuna Lettuce Wraps deliver a high-protein, low-carb lunch in under ten minutes, featuring a creamy tuna filling wrapped in fresh lettuce that offers a satisfying crunch.


Ingredients

Scale

2 cans 5 oz Canned Tuna
3 tbsp Avocado Oil Mayonnaise
12 tbsp Sriracha Sauce
2 stalks Green Onions
1 stalk Celery
1 tbsp Fresh Lime Juice
1 head Butter Lettuce or Romaine
Sea Salt and Black Pepper to taste


Instructions

  1. Open your cans of tuna and drain them thoroughly
  2. In a medium-sized mixing bowl, combine the avocado oil mayonnaise, sriracha, and lime juice. Whisk until uniform
  3. Add the finely chopped green onions and celery to the sauce
  4. Flake the drained tuna into the bowl and gently fold until well combined. Season with salt and pepper as needed
  5. Peel back the leaves of your lettuce, rinse, and pat dry
  6. Spoon the spicy tuna mixture into the center of each lettuce leaf and serve immediately

Notes

Make sure the tuna is well-drained to prevent the filling from leaking.

Using butter lettuce provides better flexibility for wraps compared to other types.

  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 2 wraps
  • Calories: 240 kcal
  • Sugar: 1g
  • Sodium: TBD
  • Fat: 12g
  • Saturated Fat: TBD
  • Unsaturated Fat: TBD
  • Trans Fat: TBD
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: TBD