Description

This Healthy Strawberry Avocado Smoothie combines creaminess and vibrant flavor in under five minutes, providing sustained energy without a sugar crash.

Ingredients

Scale

1.5 cups Frozen Strawberries
1/2 medium Ripe Avocado
1 cup Unsweetened Almond Milk
1 teaspoon Maple Syrup or Honey
1 tablespoon Chia Seeds
1 teaspoon Fresh Lemon Juice

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Instructions

Pour the unsweetened almond milk into the blender first
Scoop the flesh of half an avocado into the jar
Add the frozen strawberries on top of the avocado
Sprinkle in the chia seeds and add the lemon juice and natural sweetener
Blend on the lowest setting gradually increasing to high for 45-60 seconds
Adjust consistency with more almond milk if needed
Pour into a glass and serve immediately

Notes

Creating smoothie packs in advance can save time during busy mornings.

Use a high-powered blender or chop frozen strawberries for better blending.

Prep Time: 5 mins
Cook Time: 0 mins
Category: Breakfast
Method: Blending
Cuisine: American

Nutrition

Serving Size: 1 glass
Calories: 295 kcal
Sugar: 14g
Sodium: 150mg
Fat: 18g
Saturated Fat: 2.5g
Unsaturated Fat: 15.5g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 12g
Protein: 5g
Cholesterol: 0mg