Description

Healthy Watermelon Fries with Coconut Dip is a refreshing and nutritious snack that pairs crunchy watermelon sticks with a creamy coconut dip. Perfect for quick preparation and minimal cleanup.

Ingredients

Scale

1 medium-sized Seedless Watermelo
2 tablespoons Fresh Lime Juice
1 tablespoon Chili Lime Seasoning (optional)
1 cup Full-Fat Coconut Cream or Greek Yogurt
1–2 tablespoons Raw Honey or Pure Maple Syrup
1/2 teaspoon Vanilla Extract
1 teaspoon Fresh Lime Zest

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Instructions

Slice the ends off the watermelon and shave off the green rind
Cut the watermelon into thick rounds and then slice into sticks resembling fries
Place the watermelon sticks on a tray and squeeze fresh lime juice over them
Mix the coconut dip by combining coconut cream, honey, vanilla extract, and lime zest in a bowl and whisking until smooth
Transfer the coconut dip to a ramekin and serve alongside the watermelon fries

Notes

Use only the thick part of coconut cream for a stable dip.

Store leftovers separately in airtight containers.

Consume watermelon fries within 24 hours for optimal freshness.

Prep Time: 10 mins
Cook Time: 0 mins
Category: Snack
Method: No cooking required
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 145 kcal
Sugar: 11g
Sodium: 10mg
Fat: 9g
Saturated Fat: 7g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 2g
Protein: 1.5g
Cholesterol: 0mg