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Healthy Whole30 Egg Salad

Healthy Whole30 Egg Salad


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  • Author: Maria
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Whole30, Gluten Free

Description

This Healthy Whole30 Egg Salad is a vibrant, texture-rich masterpiece that combines creamy avocado oil-based dressing with sharp, crunchy vegetables. It is a nutritious and flavorful dish perfect for clean eating.


Ingredients

Scale

8 count Large Eggs
1/3 cup Avocado Oil Mayonnaise
1 tablespoon Dijon Mustard
2 stalks Fresh Celery
2 tablespoons Fresh Chives or Green Onions
1 tablespoon Fresh Dill
1 teaspoon Lemon Juice
Sea Salt & Black Pepper to taste
A pinch Smoked Paprika


Instructions

  1. Prepare the Eggs: Place the eggs in a saucepan and cover with cold water. Bring to a rolling boil, then cover and let sit for 10 to 12 minutes before transferring to an ice bath
  2. Peel and Chop: Once cooled, peel the eggs and chop into bite-sized chunks
  3. Mix the Dressing: In a bowl, whisk together the avocado oil mayonnaise, Dijon mustard, lemon juice, salt, pepper, and smoked paprika until smooth
  4. Combine Ingredients: Add the eggs, diced celery, minced chives, and fresh dill to the dressing and gently fold together
  5. Chill and Serve: Let the egg salad chill in the refrigerator for at least 30 minutes before serving

Notes

Using older eggs makes peeling easier.

Ensure that the vegetables are dry to prevent a watery salad.

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Category: Lunch
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280 kcal
  • Sugar: 1g
  • Sodium: 310mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 14g
  • Cholesterol: 370mg