Description

This High Protein Cajun Chicken recipe delivers bold, zesty flavors with essential nutrients for a healthy metabolism and muscle recovery. Quick to prepare, it's perfect for busy weeknights and meal prepping, featuring lean chicken breast and a blend of thermogenic spices.

Ingredients

Scale

1.5 lbs Chicken Breast
2 tbsp Avocado Oil
1 tbsp Smoked Paprika
1 tsp Garlic Powder
1 tsp Onion Powder
1/2 tsp Cayenne Pepper
1 tsp Dried Oregano
1/2 tsp Sea Salt
2 medium Bell Peppers

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Instructions

Pat the chicken breasts dry and slice into bite-sized pieces
Combine the spices in a bowl and toss the chicken to coat
Heat avocado oil in a skillet over medium-high heat
Sear the chicken until cooked through, about 5-7 minutes
Remove chicken and sauté sliced bell peppers in the same skillet for 4-5 minutes
Return chicken to the skillet, mix together, and serve hot

Notes

Let the chicken marinate in the spices for deeper flavor.

Do not wash the chicken to avoid spreading bacteria.

Prep Time: 10 mins
Cook Time: 20 mins
Category: Dinner
Method: Sautéing
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 310 kcal
Sugar: 2g
Sodium: 600mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 3g
Protein: 42g
Cholesterol: 110mg