Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High-Protein Cheesecake Bites

High-Protein Cheesecake Bites


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Alex
  • Total Time: 42 mins
  • Yield: 12 servings 1x
  • Diet: Gluten Free

Description

High-Protein Cheesecake Bites are a decadent yet nutritious dessert made with Greek yogurt and cream cheese, sweetened naturally and with a grain-free crust, providing a rich, tangy experience without the guilt.


Ingredients

Scale

1 cup Almond Flour
2 tbsp Melted Coconut Oil
2 tbsp Monk Fruit Sweetener
8 oz Low-Fat Cream Cheese
1 cup Plain Non-Fat Greek Yogurt
2 Large Organic Eggs
2 tsp Pure Vanilla Bean Paste
1 tsp Fresh Lemon Zest


Instructions

  1. Preheat your oven to 325°F (165°C). In a medium bowl, combine the almond flour, melted coconut oil, and monk fruit sweetener. Press firmly into the bottom of a lined mini-muffin tin. Bake for 8-10 minutes until lightly golden, then set aside to cool
  2. In a large mixing bowl, beat the cream cheese and monk fruit sweetener until smooth and fluffy
  3. Gently whisk in the Greek yogurt, vanilla bean paste, and lemon zest until well-combined
  4. Add the eggs one at a time, mixing on low speed just until incorporated
  5. Pour the cheesecake batter over the pre-baked crust, smooth the tops, and bake for 18-22 minutes until the edges are set but the centers have a gentle jiggle
  6. Turn off the oven and crack the door lightly. Let sit in the cooling oven for 10 minutes before moving to the counter to cool to room temperature, then refrigerate for at least 4 hours before serving

Notes

Use room temperature ingredients for best results.

Store in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.

  • Prep Time: 20 mins
  • Cook Time: 22 mins
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 115 kcal
  • Sugar: 1 g
  • Sodium: 50 mg
  • Fat: 7 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 1 g
  • Protein: 9 g
  • Cholesterol: 25 mg