Description

These High Protein Ground Turkey Tacos are a nutritious and flavorful dinner option that is quick to prepare and can be customized with various toppings. They offer a perfect blend of lean nutrition and incredible flavor, making them a favorite for family meals.

Ingredients

Scale

1 lb Ground Turkey
1 tbsp Avocado Oil
1 tbsp Chili Powder
1 tsp Ground Cumi
1/2 tsp Garlic Powder
1/2 tsp Onion Powder
1/2 tsp Smoked Paprika
Sea Salt & Black Pepper to taste
1 tbsp Tomato Paste
1/4 cup Water or Bone Broth

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Instructions

Prep the Skillet: Place a large skillet over medium-high heat and add one tablespoon of Avocado Oil
Sear the Turkey: Add the ground turkey to the hot skillet and sear for 2-3 minutes
Drain (Optional): Drain excess liquid if needed to keep the tacos moist
Add the Spices: Sprinkle spices over the turkey and stir well
Create the Sauce: Stir in the tomato paste and pour in the water or broth
Simmer: Reduce heat to low and simmer for about 5 minutes
Toast the Tortillas: Lightly sear tortillas in a separate pa
Assemble: Spoon the meat into tortillas and top with fresh ingredients

Notes

For additional flavor, consider using bone broth instead of water.

Make sure to taste the meat before serving for seasoning adjustments.

Prep Time: 10 mins
Cook Time: 10 mins
Category: Dinner
Method: Skillet
Cuisine: American

Nutrition

Serving Size: 1 taco
Calories: 185 kcal
Sugar: 1g
Sodium: 300mg
Fat: 9g
Saturated Fat: 2g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 1g
Protein: 22g
Cholesterol: 90mg