Description

The High Protein Hot Honey Ground Beef Bowl is an explosion of flavor and texture that combines sticky sweetness with vibrant heat, featuring savory ground beef, crunchy vegetables, and tender grains, all enhanced by a spicy honey glaze.

Ingredients

Scale

1 lb Grass-Fed Ground Beef (90% lean)
1 tbsp Avocado Oil
3 tbsp Raw Honey
1–2 tsp Red Pepper Flakes or Sriracha
3 cloves Fresh Garlic (minced)
1 tsp Fresh Ginger (grated)
2 tbsp Coconut Aminos
2 cups Cooked White Rice or Quinoa
Green Onions & Sesame Seeds for garnish

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Instructions

Prepare the Hot Honey Sauce by whisking together raw honey, coconut aminos, red pepper flakes, minced garlic, and grated ginger in a small bowl
Sear the beef in a large skillet with avocado oil over medium-high heat until browned
Cook the beef until fully browned and then drain excess fat if necessary
Pour the hot honey sauce over the beef and stir until it bubbles and thickens
Assemble by scooping cooked rice or quinoa into bowls and top with the hot honey beef and garnishes

Notes

For a low carb option, substitute rice or quinoa with cauliflower rice or shredded cabbage.

Feel free to add extra vegetables like shredded carrots or steamed broccoli for added nutrition.

Prep Time: 10 mins
Cook Time: 10 mins
Category: Dinner
Method: Searing and Glazing
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 480 kcal
Sugar: 12g
Sodium: 650mg
Fat: 18g
Saturated Fat: 4g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 3g
Protein: 32g
Cholesterol: 90mg