Description

The High-Protein Peach Cobbler Greek Yogurt Bowl is a quick and nutritious breakfast that combines Greek yogurt, fresh peaches, and warm cinnamon for a delicious meal. This bowl is high in protein, free of refined sugars, and can be made in under five minutes, making it a perfect choice for busy mornings.

Ingredients

Scale

1 cup Plain Greek Yogurt
1 medium Fresh Peach, sliced
1–2 teaspoons Pure Maple Syrup or Honey
1/2 teaspoon Ground Cinnamo
1 tablespoon Raw Pecans or Walnuts, crushed
1/4 teaspoon Vanilla Extract
1 teaspoon Hemp Seeds or Ground Flax (optional)

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Instructions

Scoop one cup of plain Greek yogurt into a bowl. Add vanilla extract and half of the cinnamon. Stir until smooth
Slice the peach into thin wedges and add them on top of the yogurt base
Drizzle maple syrup or honey over the peaches and sprinkle the remaining cinnamon on top
Crush the pecans or walnuts and scatter them over the bowl along with hemp seeds or flax if using
Serve immediately

Notes

For more flavor, add a pinch of sea salt if the yogurt is too tart.

If using frozen peaches, allow them to sit at room temperature for ten minutes before assembly.

Prep Time: 5 mins
Cook Time: 0 mins
Category: Breakfast
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 280 kcal
Sugar: 15g
Sodium: 50mg
Fat: 9g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 4g
Protein: 24g
Cholesterol: 10mg