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High-Protein Sugar-Free Banana Bread

High-Protein Sugar-Free Banana Bread


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  • Author: Alex
  • Total Time: 65 mins
  • Yield: 10 servings 1x
  • Diet: Gluten Free

Description

This High-Protein Sugar-Free Banana Bread combines the natural sweetness of ripe bananas and monk fruit sweetener to create a deliciously moist loaf, packed with protein and free of refined sugars, perfect for health-conscious individuals.


Ingredients

Scale

3 large Bananas, very overripe
2 large Eggs, pasture-raised
1/2 cup Greek Yogurt, plain, full-fat
1/4 cup Coconut Oil, melted
2 teaspoons Vanilla Extract, pure Madagascar
1/2 cup Monk Fruit Sweetener, granulated
1.5 cups Oat Flour, gluten-free
2 scoops Protein Powder, vanilla
1 teaspoon Baking Soda
1 tablespoon Cinnamon, ground Ceylo
1/2 teaspoon Sea Salt


Instructions

  1. Preheat your oven to 350°F (175°C). Grease a 9×5 inch loaf pan with coconut oil and line the bottom with parchment paper
  2. In a large mixing bowl, mash the bananas until smooth with a few lumps
  3. Whisk in the eggs, Greek yogurt, melted coconut oil, vanilla extract, and monk fruit sweetener until well combined
  4. In a separate bowl, sift together the oat flour, protein powder, baking soda, cinnamon, and sea salt
  5. Gently fold the dry mixture into the wet mixture until just combined
  6. Pour the batter into the prepared pan and bake for 45 to 55 minutes, or until a toothpick inserted in the center comes out clea
  7. Allow the loaf to cool in the pan for 10 minutes before transferring to a wire rack

Notes

Ensure eggs and yogurt are at room temperature to prevent the coconut oil from seizing.

For a decorative touch, slice a banana lengthwise and place it on top of the batter before baking.

  • Prep Time: 15 mins
  • Cook Time: 50 mins
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 185 kcal
  • Sugar: 7g (natural)
  • Sodium: 210mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 70mg