Description
Homemade Breakfast Pizza Bagels are a delightful breakfast option featuring toasted bagels topped with eggs, cheese, and fresh vegetables, all baked to perfection.
Ingredients
Scale
2 Sourdough or Whole Grain Bagels
2 Pasture-Raised Eggs
1 cup Fresh Mozzarella or Sharp Cheddar
2 tbsp Avocado Oil or Extra Virgin Olive Oil
1 cup Vibrant Vegetables (bell peppers, cherry tomatoes, baby spinach)
4 oz Nitrate-Free Turkey Sausage or Smoked Salmo
Fresh Herbs (basil, oregano, or chives)
Instructions
- Slice the bagels in half and brush with avocado oil
- Preheat oven to 375°F (190°C) and toast bagels for 4-5 minutes
- Spread tomato sauce or olive oil and garlic on the bagel halves and add fresh spinach
- Distribute the turkey sausage or smoked salmon and sprinkle with mozzarella cheese
- Crack each egg into the center of the bagel halves
- Bake for 8-12 minutes until cheese is bubbly and egg whites are set
- Garnish with salt, pepper, and fresh herbs before serving
Notes
For a crispy crust, you can toast the bagel face-down in a pan before adding toppings.
Use room temperature eggs for even cooking.
Meal prep by assembling bagels with cheese and meat, adding eggs just before baking.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel half
- Calories: 285 kcal
- Sugar: 2g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 186mg