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Hummus and Veggie Breakfast Toast

Hummus and Veggie Breakfast Toast


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  • Author: Maria
  • Total Time: 15 mins
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A delicious and visually striking dish featuring toasted bread topped with garlic-infused hummus and a variety of fresh vegetables.


Ingredients

Scale

2 slices Sourdough or Whole Grain Bread
1/2 cup Classic or Roasted Garlic Hummus
1/4 cup English Cucumber, sliced
23 Radishes, thinly sliced
1/2 cup Cherry Tomatoes, halved
1 small handful Microgreens or Sprouts
1 tablespoon Extra Virgin Olive Oil
1 teaspoon Lemon Juice
Sea Salt to taste
Red Pepper Flakes to taste


Instructions

  1. Toast the bread until golden brow
  2. Slice the cucumbers and radishes, and halve the cherry tomatoes
  3. Spread a thick layer of hummus over the toasted bread
  4. Layer the sliced vegetables artfully over the hummus
  5. Top with microgreens, drizzle with olive oil and lemon juice, and season with salt and red pepper flakes

Notes

Use a raw garlic clove to rub over the toasted bread for added flavor.

Ensure vegetables are very cold for a refreshing contrast.

  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 285 kcal
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 0mg