Description

A creamy and nutritious drink that supports the immune system, perfect for busy mornings or as an afternoon pick-me-up.

Ingredients

Scale

1 large Ripe Avocado
1 cup Unsweetened Almond Milk
1 inch Fresh Ginger
1/2 teaspoon Ground Turmeric
Juice of 1/2 Fresh Lemo
1–2 tablespoons Maple Syrup
1/2 cup Fresh Spinach
1 cup Ice Cubes

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Instructions

Halve the avocado, remove the pit, and scoop the flesh into a blender
Peeled and chop the fresh ginger
Add the avocado, almond milk, ginger, turmeric, lemon juice, maple syrup, spinach, and ice cubes to the blender
Blend until smooth, adjusting sweetness and thickness as desired
Serve immediately

Notes

Use organic ingredients when possible for better flavor and nutrition.

Adjust ginger and maple syrup according to taste preferences.

Prep Time: 5 mins
Cook Time: 0 mins
Category: Beverage
Method: Blending
Cuisine: American

Nutrition

Serving Size: 1 glass
Calories: 280-320 kcal
Sugar: 12-15g
Sodium: 100-120mg
Fat: 20-25g
Saturated Fat: 3-4g
Unsaturated Fat: Variable
Trans Fat: 0g
Carbohydrates: 25-30g
Fiber: 8-10g
Protein: 4-6g
Cholesterol: 0mg