Description

Keto Beef and Broccoli Stir Fry offers a savory, umami-rich experience with high-quality ingredients to support metabolic health.

Ingredients

Scale

1 lb Grass-Fed Flank Steak
4 cups Organic Broccoli Florets
1/3 cup Coconut Aminos
2 tbsp Avocado Oil
1 tbsp Fresh Ginger, minced
3 cloves Fresh Garlic, minced
1 tsp Monk Fruit Sweetener
1 tsp Toasted Sesame Oil
1/4 tsp Xanthan Gum

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Instructions

Slice the flank steak against the grain into very thin strips and pat dry
Whisk together coconut aminos, ginger, garlic, monk fruit sweetener, and sesame oil in a bowl. Add xanthan gum if using
Steam broccoli florets for 3-4 minutes until tender-crisp
Heat avocado oil in a skillet over medium-high heat, sear the beef in batches for 2 minutes per side
Pour sauce over the beef, return broccoli to the skillet, toss for another 60 seconds, and remove from heat

Notes

Store leftovers in an airtight container for up to 4 days.

Reheat in a skillet to maintain texture.

Prep Time: 20 mins
Cook Time: 10 mins
Category: Dinner
Method: Stir Fry
Cuisine: Asian

Nutrition

Serving Size: 1 bowl
Calories: 385 kcal
Sugar: 0 g
Sodium: 300 mg
Fat: 24 g
Saturated Fat: 5 g
Unsaturated Fat: 19 g
Trans Fat: 0 g
Carbohydrates: 9 g
Fiber: 4 g
Protein: 32 g
Cholesterol: 75 mg