Description

Keto Berry Avocado Popsicles are a refreshing, creamy, and healthy summer treat that combines ripe avocados with mixed berries for a delicious dessert that is low in carbs and sugar-free.

Ingredients

Scale

2 Medium Ripe Avocados
1.5 Cups Mixed Berries (Strawberries, Raspberries, or Blackberries)
1 Cup Full-Fat Coconut Milk
1/4 to 1/2 Cup Monk Fruit Sweetener
1 Tablespoon Fresh Lime Juice
1 Teaspoon Vanilla Extract
1 Pinch of Sea Salt

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Instructions

Start by pitting and peeling your avocados. Place the green flesh into your high-speed blender
Wash your berries and pat them dry to ensure no extra water dilutes the flavor of your Keto Berry Avocado Popsicles
Add the berries, full-fat coconut milk, monk fruit sweetener, lime juice, vanilla extract, and sea salt into the blender with the avocado
Turn your blender on high and process the mixture until it is completely smooth and creamy
Taste the mixture and adjust sweetness if necessary. Pour into popsicle molds, leaving a quarter-inch space at the top
Insert the sticks and freeze for at least 6 hours, preferably overnight

Notes

Use room temperature ingredients for better emulsification.

Avoid air bubbles by pressing the mixture down when filling molds.

Run the mold under warm water for easy release.

Prep Time: 10 mins
Cook Time: 0 mins
Category: Dessert
Method: Freezing
Cuisine: American

Nutrition

Serving Size: 1 popsicle
Calories: 145 kcal
Sugar: 0g
Sodium: 5mg
Fat: 12g
Saturated Fat: 10g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 5g
Protein: 2g
Cholesterol: 0mg