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Keto Lemon Garlic Shrimp Zucchini Noodles

Keto Lemon Garlic Shrimp Zucchini Noodles


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  • Author: Ben
  • Total Time: 20 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free, Keto

Description

Keto Lemon Garlic Shrimp Zucchini Noodles is a quick, high-protein, low-carb meal featuring shrimp and zucchini noodles in a vibrant lemon-garlic sauce, ideal for a busy weeknight.


Ingredients

Scale

1 lb Large Shrimp
3 medium Zucchini
2 tbsp Extra Virgin Olive Oil
4 cloves Fresh Garlic
2 tbsp Lemon Juice
1/2 tsp Red Pepper Flakes
1/4 cup Fresh Parsley
Sea Salt & Black Pepper to taste


Instructions

  1. Pat the shrimp dry and season with salt and pepper
  2. Heat olive oil in a skillet over medium-high heat and sear the shrimp for 2 minutes per side until pink and opaque. Remove and set aside
  3. In the same skillet, reduce to medium heat and sauté minced garlic and red pepper flakes for 30-60 seconds
  4. Add zucchini noodles to the skillet and toss for 2-3 minutes until al dente
  5. Return shrimp to the pan, pour in lemon juice, add parsley, and toss for 1 minute
  6. Serve immediately, garnished with lemon wedge or zest

Notes

Ensure not to overcook the zucchini noodles to prevent them from becoming watery.

Buy the best quality shrimp you can find, preferably wild-caught.

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 285 kcal
  • Sugar: 2 g
  • Sodium: 150 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 26 g
  • Cholesterol: 220 mg