Description
Keto Spicy Ground Beef Stir Fry is a quick and nutritious meal that brings together bold flavors, fresh vegetables, and healthy ingredients. This dish is not only low-carb but also a crowd-pleaser, perfect for busy weeknights.
Ingredients
Scale
1 lb Ground Beef
2 tbsp Avocado Oil
2 medium Bell Peppers
1 large Zucchini
1 tbsp Fresh Ginger
3 large Garlic Cloves
1/4 cup Coconut Aminos
1 tsp Red Pepper Flakes
1 tsp Monk Fruit Sweetener
1 tsp Sesame Oil
2 stalks Green Onions
Instructions
- Step 1: Whisk together the coconut aminos, monk fruit sweetener, and sesame oil in a small bowl. Set aside
- Step 2: Heat 1 tablespoon of avocado oil in a skillet over medium-high heat
- Step 3: Add ground beef and cook until browned
- Step 4: Remove the beef and set aside, leaving the juices in the pa
- Step 5: Add another tablespoon of avocado oil and sauté bell peppers and zucchini until tender
- Step 6: Stir in garlic, ginger, and red pepper flakes, cooking for one minute
- Step 7: Return the beef to the skillet and pour the sauce over everything
- Step 8: Toss together for 2-3 minutes to coat
- Step 9: Garnish with green onions before serving
Notes
Adjust the red pepper flakes to control the spice level.
Fresh ginger is recommended over powdered for better flavor.
Serve over cauliflower rice or with a side salad for a complete meal.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 340 kcal
- Sugar: 1 g
- Sodium: 600 mg
- Fat: 24 g
- Saturated Fat: 8 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 26 g
- Cholesterol: 90 mg